Posts filed under 'less stress, more joy'
COACHING FOR YOUR LIFE AND BUSINESS
I had just finished making a list of the tasks my VA performed for me over a recent 30 day period and it occurred to me to do the same with the work I do with my clients. This list may give you a better idea as to whether coaching is for you at this time.
ISSUES I HAVE COACHED CLIENTS ON IN THE PAST 30 DAYS:
- Maintaining honesty with a partner
- Claiming the right to pursue personal goals
- Bringing personal power and consciousness into a management position at work
- Uncovering the link between the painful present situation and the story from her past
- Challenging whether a relationship has what it takes to be the primary one in her life
- Face how much her ego judges and causes irritation and unhappiness
- Parenting a 3 year old as a human mom who is neither perfect nor saintly
- Supporting the spiritual practice she is building for herself
- Crafting a leverage speech that reflects the nature of her work
- Encouraging him to find the personal connection—the desire for excitement and joy– with the clients he serves in a job that seems incongruous
- Releasing grief and pursuing the desire to honor the memory of her long-dead father
- Claming the right to BE her authentic self and facing the fear that arises
- Releasing the connection to poverty-consciousness that comes with identifying strongly with her mother’s story.
- Embracing the possibility that a family member’s soul chose certain difficult circumstances in order to grow and evolve in this life
- Shining the light on an ongoing pattern and habits that no longer serve and asking what it will cost to keep them vs let them go.
- Tuning into her own psychic, intuitive abilities and deepening the trust in herself.
- Illuminating for her that coaching with me is not appropriate for her right now.
- Encouraging him to find the tribe for his music and make sense out of the freak accident he survived during childhood
- Shifting the thoughts around a blocking issue
- Dealing with the overwhelm that got her sick and vulnerable
- Moving toward a new form of ministry and counseling for her tribe.
- Validating the healing from the difficult life path he has been on which positions him to help a certain group of people
- Stressing the importance of grounding and centering on a spiritual path
- Inviting the combination of psychic gifts and artistic talent.
- Releasing the energy of an old, obsolete pattern and inviting in the new, aligned one.
- Seeing how to use her childhood pain/abandonment to create a way to help others.
- How to meld the artistic with the desire to teach
- Crafting copy for her website
- Step away from being a generalist in her coaching business and honing the new specific message
- Taking the pressure off herself to achieve, compete, produce…Lighten up!
- Suggesting testing the market before creating a program she has in mind and would spend months on.
- Clarifying the distinction between depression and I JUST NEED A BREAK!!
- Creating a two tier program for him to offer his list
- Stepping into the vision of her greatest dream of doing work with large groups.
- Using situation with ex boyfriend’s new lover as a springboard to new empowerment and understanding for herself
- Suggestion to write one good bye letter after another until the sadness abates.
- Understanding the messages from Spirit in the shouts: illness, accidents, surgery, etc and looking back on the whispers she ignored.
- Decide which aspect of her spiritual business to pursue and which to allow to fade gradually.
- The value of radical forgiveness—for herself—to clear blocking issues that affect her vibration
- Choosing to align herself with an appropriate partner who is AVAILABLE.
- How to build her list
- Evaluating the excuses for not moving forward in his spiritual business
- Renewing the space she works in for optimal honor and respect for herself and her work.
- Clarifying what her passion and purpose are and how to best follow them.
- Asserting that his life path has been perfect up to this point and will continue to be so, no matter what.
Contact me jan@everydayjoy.com to discuss coaching and how it will support you.
Add comment November 13, 2009
11/11’s around the corner, so what’s going on?
As we approach the 11:11 energetic passage, one thing has become perfectly clear: so much of the old has fallen away that you may not even know where you’re standing or where you’re going.
Now this is nothing to panic about, change is always inevitable, but sometimes change is more dramatic than at other times and this seems to be one of those times.
Especially for Lightworkers, healers, spiritual entrepreneurs, a lot of the old that’s fallen away has to do with your work. And that has the potential to be confusing, create stuckness and frustration– most especially if you are in resistance to change. And honestly being in resistance to change is pretty easy to do these days! I mean you’ve been going along doing a particular kind of work for maybe a long time, and then suddenly it’s like you fell off the edge of the earth. The old work you were doing isn’t working anymore. It kind of feels like an engine that you can’t get started again. No matter how hard you try.
Here’s the thing, the new energy has actually already shifted and believe it or not, you have shifted along with it. It’s just that your external level of awareness hasn’t caught up with that shift yet.
It’s really important for you to create spaciousness, quiet and time to settle into listening and observing for what may be next. And it’s entirely possible that you may need someone to help you shine the light to be able to discern what in fact is next. I know that was extremely helpful for me in the dramatic shift in my work recently.
Another thing you can be absolutely certain of: energy has shifted and it’s moving very fast. And so this is the perfect time to do the work of dissolving shadow aspects, old limiting stories, chronic energy blocks that get in the way of that energy flow. Otherwise it’s as though you’ve built a dam and are trying to hold back all the energy in the universe– that’s only going to create suffering, more frustration, and feelings of inadequacy. Too much energy flowing too fast can be unbalancing and create anxiety, too little energy getting through will result in feeling of stuckness and even, confusion.
So be sure that you get the support you need to work on identifying and releasing whatever you’re holding that’s blocking the flow of the energy that you’re already aligned with. Or what you might do to slow things down so that you can get your spiritual bearings and take some time to step back for a renewed perspective on things.
Here’s the thing, Spirit is calling you to do something new– that something may be in your personal life, or in your professional life. Allow yourself to become aware of nudgings and inklings that are like pinpricks of light coming through from the next dimension. And by the way, I do realize that some of you are way beyond nudgings and inklings — in fact you feel like you’ve been hit over the head with a cosmic sledgehammer– that’s how extreme conditions have become for you.
So whether the messages are whispers or shouts from Spirit, they will give you a starting point. The tricky thing is that you can’t really left-brain/apply logic to this process. It’s purely intuitive– even if, and especially if, at times it seems totally counter-intuitive to follow the whispers or shouts.
Remember, the energies are moving super fast right now and it’s certainly preferable for you to be able to walk confidently along the path to your new destination rather than being carried chaotically on a tidal wave.
The work I’m doing these days is about helping spiritually conscious people to be grounded, centered, and more aware of their true vibrational alignment. Relationships, career direction, finances, health issues, geographical location, the list goes on of the areas of your life that can be affected by these energies of deep change and transformation.
The wonderful thing is that once some light is shined and you hear the ring of truth about the new vibrational alignment, things click into place very quickly. Once the energy begins to flow, people, opportunities, circumstances, conditions, and yes, even miracles begin to show up in your life. And your new personal or professional calling unfolds before your eyes. It’s quite stunning and magical, really.
So if you’re feeling a bit lost about what your calling or your life path is at this point in time, it’s very possible that you would benefit from my support in navigating through these transitional times. If you are clear about what area of your life needs attention, awareness and adjusting I’ve created two programs you will be interested in.
The Soul to Soul Marketing Mastery Program is the one for you if you are a coach, healer, spiritual-preneur who’s been struggling and you know that your ‘cheese’ has been moved, and you’d like to find it and start attracting clients and money and prospering again! Click this link to read my letter and get enrollment details.
The Everyday Joy Life Mastery Program is for you if you are a woman on a spiritual path who is struggling and suffering in one or more areas of your life and you know that with the right wisdom, support and tools, you could transition into more Joy, Peace and genuine Happiness in your life. Click this link to read my letter to you and get enrollment information.
And whether or not group coaching is for you, contact me to discuss the spiritual coaching options I have available for you and we’ll see if we are a good match.
Bottom line is to do whatever you must do to make a conscious choice to move into the new world more gracefully, more easily, and more consciously,
Sending you Light, Love and all the JOY your heart can hold!
Jan Masters
The Everyday Joy Coach
and
Add comment November 2, 2009
Can I count on your help in this WIN-WIN situation? You’ll LIKE it!
Dear Friends,
My passion is helping spiritual-preneurs who need to re-vitalize their businesses, and supporting seekers on a spiritual path to use their life challenges and crises to evolve spiritually into more Joy and Peace.
My coach, Suzanne Evans created a contest I’m participating in. I must schedule ONE HUNDRED Spiritual Strategy Sessions within ONE WEEK’s time! The sessions are FREE but any love donation you offer will go to a deserving charitable organization. I also get a chance to win a $5000 ticket to a Mastermind Event, which would be very cool and would jump me forward to help me help lots more people!
You have to MAKE your appointment for the session between now and October 20th. But the session doesn’t need to take place within that week. You can schedule it several weeks out if you like. I have various time slots available.
This is a definite WIN-WIN offering. I will strategize with you around your greatest Business or Life challenge and create an action plan for you to follow right away. Others who have had these session with me have found them to be transformative.
It’s really a no-brainer because I’m using a hassle-free, time-saving, online program that allows you to schedule your session very easily.
To schedule your “Spiritual BUSINESS Strategy Session” click here
http://my.timedriver.com/67RR1
To schedule your “Spiritual LIFE Strategy Session” click here
http://my.timedriver.com/82LVS
And yes, you may schedule one of each if you feel it’s appropriate. It’s up to you and your discretion.
I’d love it if you would share this with anyone you know who could benefit from 15 Laser-Focused Coaching Minutes with me to advance them toward their Life and/or Business Goals
I really, really need your help with this.
You’ll find me posting this on twitter @janmasters , and on my blogs, as well as here on Face Book.
I am very grateful in advance and hope we can exchange energy this way.
enJOY!!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
And
Dear Friends,
My passion is helping spiritual-preneurs who need to re-vitalize their businesses, and supporting seekers on a spiritual path to use their life challenges and crises to evolve spiritually into more Joy and Peace.
My coach, Suzanne Evans created a contest I’m participating in. I must schedule ONE HUNDRED Spiritual Strategy Sessions within ONE WEEK’s time! The sessions are FREE but any love donation you offer will go to a deserving charitable organization. I also get a chance to win a $5000 ticket to a Mastermind Event, which would be very cool and would jump me forward to help me help lots more people!
You have to MAKE your appointment for the session between now and October 20th. But the session doesn’t need to take place within that week. You can schedule it several weeks out if you like. I have various time slots available.
This is a definite WIN-WIN offering. I will strategize with you around your greatest Business or Life challenge and create an action plan for you to follow right away. Others who have had these session with me have found them to be transformative.
It’s really a no-brainer because I’m using a hassle-free, time-saving, online program that allows you to schedule your session very easily.
To schedule your “Spiritual BUSINESS Strategy Session” click here
http://my.timedriver.com/67RR1
To schedule your “Spiritual LIFE Strategy Session” click here
http://my.timedriver.com/82LVS
And yes, you may schedule one of each if you feel it’s appropriate. It’s up to you and your discretion.
I’d love it if you would share this with anyone you know who could benefit from 15 Laser-Focused Coaching Minutes with me to advance them toward their Life and/or Business Goals
I really, really need your help with this.
You’ll find me posting this on twitter @janmasters , and on my blogs, as well as here on Face Book.
I am very grateful in advance and hope we can exchange energy this way.
enJOY!!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
And
Add comment October 14, 2009
Soul to Soul Marketing Mastery Program
The Soul to Soul Marketing Mastery Program
Okay, so here’s the thing, I want to coach YOU. Yes, I do.
Are you a Coach? Therapist? Healer? Author? Spiritual entrepreneur? Spiritual business owner?
- Are you discouraged about how your business is going?
- Do you know you have gifts to offer and things to teach that would truly make a difference in people’s lives and just can’t seem to find the ones you want to reach?
- Have you been writing books, creating products, offering workshops and still feeling like you’re not really moving toward success?
- Are you frustrated by the lack of income?
- Are you sick of the hard sell marketing that so many seem to think is the only way to succeed?
My Soul to Soul Marketing approach is very different.
- I want you to be in integrity with who you are and what your message is.
- I want you to be able communicate what you offer very clearly.
- I want you to be very specific about who needs your help the most.
- I want you to know how to get your message out there and become more visible and attract more clients.
- And I want you to raise your income!
Mainly I want to coach you to help you get from WHO you are to WHERE you want to be. You know what I mean, right? The authentic You is waiting for things to fall into place so that you can live your calling, live your blessing and your gifts. My thinking is, why wait for things to fall into place? Why not let me help you hone your message, connect with the people who need you the most and turn on the money faucet? Why not let me help you do this?
Here’s my brand new program for helping you help others. It’s a 3 month coaching program called the Soul to Soul Marketing Mastery Program and you can learn more about it here….
Join in the Free Teleclass that will introduce you to the program. I know you’ll love it and see that is what you need now more than ever!
enJOY!
Jan Masters
The Everyday Joy Coach
Add comment August 11, 2009
Allowing what WANTS to happen…
The immense clearing and purification that began in June, intensified in July, and are continuing in August, are much more far reaching than we expected. Much of this is taking place on deep inner levels. We are peeling off layer after layer as we go all the way down to the very bottom of the barrels of our beings, finding stuff that we never knew was there. We are delving into hidden pockets that have long been suppressed. We are releasing residue from our childhood, from numerous past lives going all the way back to our first entry on planet Earth and from worlds beyond this one. This is the deepest and most thorough clearing and recalibration that we’ve ever experienced.
For some, the levels of purification have been so intense that they became physically sick. This was the only way that they could stop their outer activities and plunge deep inside their inner depths to find all the elements that needed to be sorted through and released. It has not been possible to escape this huge internal clearing process. From Solara’s Surf Report. To subscribe to this wonderful spiritual resource go to www.nvisible.com
I’m quoting Solara’s wisdom today because it pertains to my own recent experience of clearing. I am normally an active, busy, productive person. I make time for meditation and other spiritual practices but I’m on the move. This past week was different. I’ve had a “cold” which I knew intuitively was about clearing energy around long held, deep issues. Besides the usual head and chest congestion, the overriding symptom I experienced was deep fatigue—the kind where I might think about taking a walk or doing some work and then realize I just don’t have the energy.
I wanted so much to meet a new friend for lunch a half hour’s drive away, made the plan when my energy had perked up a bit, and then cancelled with the realization of just how low my energy was. Spirit gives us exactly what we need to allow what wants to happen. And that last phrase is key: what WANTS to happen.
I wrote two articles which I posted on my blog a while back. They’re entitled “When Spirit Whispers to You” and “When Spirit Shouts at You” (You can find them here: http://ezinearticles.com/?expert=Janice_Masters ) and they talk about the importance of tuning, listening and heeding the voice of your inner guidance and what is likely to happen when you don’t. I heeded my inner voice this past week. There was a of work I could have plowed though and gotten done, I could have made myself walk, bike, etc, but I am extremely invested in heeding my inner wisdom, following her call toward the healing I intend for myself on all levels, and my commitment to that is unshakable.
So this was a week of low energy and slow moving, of resting, of movies, of meditation, of quiet chats, a bit of journaling and sleeping, napping, not much appetite and the sweet knowing that I was serving my deepest desire for healing, releasing and clearing.
It can be challenging in our current time and place to allow such ‘down time’ but on a spiritual path it is essential, integral and something you can learn to welcome and embrace. It’s the yin to your usual yang. Don’t try to be a pendulum that only swings one way, allow the fullness of your inner and outer experience and you will continue to heal, grow, expand into the fullness of who you came here to be!
enJOY!
Jan Masters
The Everyday Joy Coach
www.EverydayJoy.com
Add comment August 7, 2009
The Everyday Joy Coach wants YOU!!
The Everyday Joy Coach wants YOU!!
Okay, so here’s the thing, I want to coach YOU. Yes, I do.
Are you a coach? Spiritual healer? Author? Spiritual entrepreneur?
Are you discouraged about how your business is going? Do you know you have gifts to offer and things to teach that would truly make a difference in people’s lives and just can’t seem to find the ones you want to reach? Have you been writing books, creating products, offering workshops and still feeling like you’re not really moving toward success? Are you frustrated by the lack of income? Are you sick of the hard sell marketing that so many seem to think is the only way to succeed?
My “Soul to Soul Marketing” approach is very different. I want you to be in integrity with who you are and what your message is. I want you to be able communicate what you offer very clearly. I want you to be very specific about who needs your help the most. I want you to know how to get your message out there and become more visible and attract more clients. And I want you to raise your income!
Mainly I want to coach you to help you get from WHO you are to WHERE you want to be. You know what I mean, right? The authentic You is waiting for things to fall into place so that you can live your calling, live your blessing and your gifts. My thinking is, why wait for things to fall into place? Why not let me help you hone your message, connect with the people who need you the most and turn on the money faucet? Why not let me help you do this?
Here’s what I’m offering: a Free 15 minute phone consultation to talk about what you need and how I can help and for us to decide if we’re right for working together. Then we get going. No wait and see. Hit the ground running, get the energy moving, get the clients coming, and get the money flowing.
And I want so much to coach you that if you mention this blog post I’ll give you a 25% discount on your first month’s coaching fees (minimum 3 month commitment). That’s a BIG discount!
Sound good? Of course it does. And you would be blessing me by giving me the opportunity to live MY calling, do my work, live my blessing and my gifts.
Call or email me. I’ll be waiting to hear from you!
enJOY!!
Jan Masters. The Everyday Joy Coach
Add comment July 24, 2009
